Articles

Sam Sulek Winter Bulk Plan for 2024

am Sulek, a highly recognized and well-known fitness influencer nowadays, is recently posting content on his YouTube channel, where he continues to share day-wise winter bulk plan videos, emphasizing arms, chest, side delts, legs and back. As a young bodybuild ...

What happened to William Li?

A 24-year-old bodybuilding legend was born in Toronto, Canada. He is 5 feet 9 inches tall and weighs more than 85 kilograms. He shares fitness videos, nutrition tips, and challenges with his audience on his social media accounts.

Understanding Nandrolone and It's Risks

Nandrolone is a synthetic that is made in a lab version of the hormone testosterone. It is sometimes referred to as 19-nortestosterone and nandrolone decanoate. One kind of anabolic androgenic steroid is nandrolone. Medical professionals prescribe Nandrolone t ...

Test 400

Test 400 is a blend of testosterone esters that is commonly used by bodybuilders to increase muscle mass, strength, and performance. The formula usually comprises 200mg of testosterone enanthate, 100mg of testosterone cypionate, and 100mg of testosterone propi ...

What happens after stopping steroids?

In this news piece, you will be able to discover the startling physical transformations of some of the famous bodybuilders as they go through cessation of steroid use.

Chris Bumstead Retirement Plan

Chris Bumstead is a notable figure in the bodybuilding industry for consecutively winning Mr. Olympia from 2019 to 2021. In this news piece, we will discuss why he decided to retire in just two years.

SARMs vs Peptides vs Steroids vs HGH

Selective Androgen Receptor Modulators (SARMs), peptides, steroids, and Human Growth Hormones (HGH) are all substances used to enhance athletic performance or muscle growth. SARMs are designed to selectively target androgen receptors, promoting muscle growth w ...

Danocrine (danazol) Steroid Profile

Danocrine (danazol) is a synthetic steroid derived from ethisterone that has a structure similar to testosterone, an androgen or male sex hormone. Discovered in 1963, it has been in medical use since 1971. A synthetic steroid with anti-gonadotropic and anti-es ...

A Comprehensive Guide on Depo-Testosterone

DEPO-Testosterone Injection, for intramuscular injection, contains testosterone cypionate which is the oil-soluble 17 (beta)-cyclopentylpropionate ester of the androgenic hormone testosterone.

Negative Rep Training

The principle is to carry out only one phase of the movement, that which is called negative or eccentric, ie the descent. Since the muscles are indeed stronger during this phase, it is possible to use heavier weights (10 to 20% more) and therefore gain more ef ...

Why bodybuilders sleep alot?

In bodybuilding more than in any sport, sleep is very important. It is during this phase that your body will recover from the efforts made during your sports sessions and build muscle effectively.ย Sleep performs many vital functions. When you sleep, your body ...

Fibers in a nutshell

Fibers are substances of plant origin that are neither digested nor absorbed by our digestive tract. However, our intestinal flora, by degrading them, allows us to absorb carbohydrates in a variable and partial way, hence their participation up to 2cal/g in ou ...