I'm not sure this is the right category but I thought it might be a good idea.
It's almost a meme at this point, guys start hitting the gym after break up. Me included, 2 years, not a single workout day missed. So I wonder, was it almost the same? Like, guys who did just that in the 1990s, how many of you made it to the PRO level now?
Anyway, I know a break up is a tough topic, but sometimes, everyone needs to vent. To make it easier, use this thread. Hope things go well.
PS Inspired by a long ass phone talk with my bud who's going through this shit rn, bought him a card at my gym because I just know it works.
Hey bro, I find it encouraging to see how dedicated you have been to working out since your breakup. Your consistency and patience with your development will pay off. In difficult times, many of us have turned to fitness for comfort. We're here to help you each step of the gym life as long as you keep moving forward.