1. Steroids Forum
  2. Diet, Nutrition & Recipes Forum
  3. How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?

 New Posts Reply
1 year ago #1
yourmuscleshop
Super Source Lv. 3
Threads:
825
Posts:
507
Reviews:
1
View profile of yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 507  Reviews: 1  Threads: 825 

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?

Your Muscle Shop

  • Created

    yourmuscleshop 1 year ago
  • Last Reply

    Catalyst 1 month ago
  • 10

    replies

  • 969

    views

  • 6

    users

  • 8

    likes

7 months ago #2
wolf32
Pro Bodybuilder
Threads:
3
Posts:
48
Reviews:
1
View profile of wolf32
wolf32
Pro Bodybuilder Posts: 48  Reviews: 1  Threads: 3 

eat whenever.

7 months ago #3
yourmuscleshop
Super Source Lv. 3
Threads:
825
Posts:
507
Reviews:
1
View profile of yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 507  Reviews: 1  Threads: 825 

Quoted wolf32; Post# 3937

eat whenever.

Immediate eating is not required... Possibly after 30-60 mins after training.

Jim

6 months ago #4
Ziller33
Contributing Member
Threads:
75
Posts:
320
Reviews:
0
View profile of Ziller33
Ziller33
Contributing Member Posts: 320  Reviews: 0  Threads: 75 

Hey bro, not necessarily but It is preferable to eat within two hours of your exercise session, if possible.

Quoted yourmuscleshop; Post# 1084

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?
Your Muscle Shop

6 months ago #5
yourmuscleshop
Super Source Lv. 3
Threads:
825
Posts:
507
Reviews:
1
View profile of yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 507  Reviews: 1  Threads: 825 

Exactly

Quoted Ziller33; Post# 4493

Hey bro, not necessarily but It is preferable to eat within two hours of your exercise session, if possible.

4 months ago #6
aisgood
Contributing Member
Threads:
29
Posts:
169
Reviews:
0
View profile of aisgood
aisgood
Contributing Member Posts: 169  Reviews: 0  Threads: 29 

Eat whatever you want but don't eat immediately It is preferable to eat within two hours of your exercise session.

4 months ago #7
yourmuscleshop
Super Source Lv. 3
Threads:
825
Posts:
507
Reviews:
1
View profile of yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 507  Reviews: 1  Threads: 825 

Exactly

2 months ago #8
House
Contributing Member
Threads:
26
Posts:
227
Reviews:
0
View profile of House
House
Contributing Member Posts: 227  Reviews: 0  Threads: 26 

It is not required to eat immediately but you can eat whatever you want after 1 or 2 hours.

Quoted yourmuscleshop; Post# 1084

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?
Your Muscle Shop

2 months ago #9
dan88
Contributing Member
Threads:
32
Posts:
205
Reviews:
0
View profile of dan88
dan88
Contributing Member Posts: 205  Reviews: 0  Threads: 32 

Eat healthy food and wait for at least 2 hours after a workout, and then eat. It is preferable to eat after 1 or two hours. But you should follow your body signals more,

Quoted yourmuscleshop; Post# 1084

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?
Your Muscle Shop

2 months ago #10
yourmuscleshop
Super Source Lv. 3
Threads:
825
Posts:
507
Reviews:
1
View profile of yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 507  Reviews: 1  Threads: 825 

Exactly

1 month ago #11
Catalyst
Contributing Member
Threads:
15
Posts:
140
Reviews:
0
View profile of Catalyst
Catalyst
Contributing Member Posts: 140  Reviews: 0  Threads: 15 

Take coffee before the workout. That makes the exercise session effective.
I'm attaching the link to which Arnold Schwarzenegger states, 'Coffee is the best Pre-Workout Supplement.'

@DOUBLEG67  I ordered a cycle of DIANAMED 10 (Methandienone)DECAMED 250 (Nandrolone Decanoate)TESTOMED E 250 (Testosterone Enanthate) Packaging quality is great , will post on the quality of the product once I have completed my cycle as it is the 1st time using this brand and w ...

Lazlaz

3 hours ago .  5

Have made 2 orders from Austar now . 100% legit source fast shipping and Test E is spot on ive had bloods done to confirm and absolutely no pip on injection

@DOUBLEG67 so far so good . Bloods in 4 weeks time