How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?

eat whenever.

Quoted wolf32; Post# 3937

eat whenever.

Immediate eating is not required... Possibly after 30-60 mins after training.

Jim

Hey bro, not necessarily but It is preferable to eat within two hours of your exercise session, if possible.

Quoted yourmuscleshop; Post# 1084

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?
Your Muscle Shop

Exactly

Quoted Ziller33; Post# 4493

Hey bro, not necessarily but It is preferable to eat within two hours of your exercise session, if possible.

Eat whatever you want but don't eat immediately It is preferable to eat within two hours of your exercise session.

Exactly