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How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?

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1 year ago #1
yourmuscleshop
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How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?

Your Muscle Shop

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5 months ago #2
wolf32
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wolf32
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eat whenever.

5 months ago #3
yourmuscleshop
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yourmuscleshop
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Quoted wolf32; Post# 3937

eat whenever.

Immediate eating is not required... Possibly after 30-60 mins after training.

Jim

3 months ago #4
Ziller33
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Ziller33
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Hey bro, not necessarily but It is preferable to eat within two hours of your exercise session, if possible.

Quoted yourmuscleshop; Post# 1084

How Soon After My Workout Should I Eat, and What’s the Best Thing to Eat After I Train?
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3 months ago #5
yourmuscleshop
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yourmuscleshop
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Exactly

Quoted Ziller33; Post# 4493

Hey bro, not necessarily but It is preferable to eat within two hours of your exercise session, if possible.

1 month ago #6
aisgood
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aisgood
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Eat whatever you want but don't eat immediately It is preferable to eat within two hours of your exercise session.

1 month ago #7
yourmuscleshop
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yourmuscleshop
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Exactly

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