I just started to get into running and I meet up with some friends every Friday night and we do a 5K race it's pretty fun cross country
I'm getting pretty good but I still and pretty slow compared to everyone else. With supplements do you recommend to help me gain some speed
best thing you can do for running with supplements is electrolytes and proper sleep.
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I just started to get into running and I meet up with some friends every Friday night and we do a 5K race it's pretty fun cross country
I'm getting pretty good but I still and pretty slow compared to everyone else. With supplements do you recommend to help me gain some speed