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Food to take while consuming anabolic steroids

3 years ago #1

Contributing Member

Contributing Member Posts: 245 Reviews: 9 Threads: 39

A very frequently asked question that beginners use to ask is: "What should we eat during the intake of anabolic steroids?"

Here is the simple answer:

Other than the intake of food, please focus on your workout session as well.

3 years ago #2

Contributing Member

Contributing Member Posts: 213 Reviews: 9 Threads: 34

Also,

Increase intake of milk products to 3-5 servings per day. Maintain good calcium intake when off steroids to build up bone mass. Take calcium supplements if needed.
Eat a well-balanced diet including 2 rich sources of potassium daily, such as orange juice, apricots, banana, cantaloupe, baked potatoes and tomatoes. Do not take potassium supplements unless prescribed by your physician.
Limit the use of salt and sodium-rich condiments, convenience foods, salted snacks or processed foods.
Eat a well-balanced diet, including a protein source at each meal (5-7-oz. daily) plus dairy products (3-5 servings).

3 years ago #3