Bodybuilding 

Joel Kellet, well known as Overkell on Instagram with 250k followers is a new inspiration for the fitness community. He is promoting bodybuilding with no use of drugs or juices that accelerate the process of increasing muscle mass. He fits perfectly into a gol ...

The Nigerian Lion devoted the time to leading one of the most popular fitness influencers Sam Sulek through a tension-filled chest workout.

The trending post of Cristiano Ronaldo with his son Jr. blazed the internet with shredded post-workout physiques. It seems like Ronaldo is going to be challenged to a six-pack competition by his new training partner, Jr., as Cristiano Jr. joins the Al-Nassr su ...

Famous in the bodybuilding universe, Julius Maddox regularly tries to break world records, especially in the bench press. At the start of 2020, the 34-year-old athlete had pressed 354.7kg (782.6 pounds). During August in a video posted by Matt Rhodes Sport on ...

Arnold Schwarzenegger, a bodybuilding legend with seven consecutive Mr. Olympia titles and the most influential voice in bodybuilding today, shares knowledge on creatine and processed food.

Bodybuilding is a practice that rewards the body’s symmetry, strength, size, posing ability, definition, and proportion. However, people express their interest in bodybuilder’s sheer size, especially in the men’s open category. It amazes people how much ...

am Sulek, a highly recognized and well-known fitness influencer nowadays, is recently posting content on his YouTube channel, where he continues to share day-wise winter bulk plan videos, emphasizing arms, chest, side delts, legs and back. As a young bodybuild ...

A 24-year-old bodybuilding legend was born in Toronto, Canada. He is 5 feet 9 inches tall and weighs more than 85 kilograms. He shares fitness videos, nutrition tips, and challenges with his audience on his social media accounts.

In this news piece, you will be able to discover the startling physical transformations of some of the famous bodybuilders as they go through cessation of steroid use.

Chris Bumstead is a notable figure in the bodybuilding industry for consecutively winning Mr. Olympia from 2019 to 2021. In this news piece, we will discuss why he decided to retire in just two years.

The principle is to carry out only one phase of the movement, that which is called negative or eccentric, ie the descent. Since the muscles are indeed stronger during this phase, it is possible to use heavier weights (10 to 20% more) and therefore gain more ef ...

In bodybuilding more than in any sport, sleep is very important. It is during this phase that your body will recover from the efforts made during your sports sessions and build muscle effectively. Sleep performs many vital functions. When you sleep, your body ...