I always keep track of them. Some protein bars are really just candy bars with extra protein, so the calories can add up quickly if you’re not careful. They’re convenient, but I make sure to include them in my daily calorie count like any other food.

@FatBodybuilder 😂 Honestly, when someone says, "just try it, and you'll see," it sounds a bit suspicious at first. But if the product actually works, then I have to admit they were right.

@FatBodybuilder, did they ever tell you why they swapped your order instead of reaching out to you first? Getting a totally different brand, especially one with no reviews, testing, or information, would make me pretty hesitant to use those products too.

@Wolfpack2621 I'm glad to hear everything went well. Have you started using the Testosterone Cypionate yet? If you have, how has it been going for you so far?

https://steroidwiki.com/forum/post/11319/ If you’re already feeling good on 140mg TRT, I wouldn’t expect much from adding a small amount of EQ. Most people I know who liked EQ used it at higher doses, not just as a TRT add-on. Make sure to monitor your bloodwork, as EQ can raise hematocrit quickly for some. Personally, I’d want a clear goal like more appetite, better endurance, or lean gains before adding another compound.

@Saundersz I'm glad to hear everything went smoothly. Did you notice the easy ordering process or the fast delivery more? Also, what did you end up ordering?

I haven’t tried testosterone, just SARMs, so I can’t make a direct comparison. From my experience with Ostarine, it’s important to keep your expectations realistic. It helped me keep muscle while cutting and maybe added a little size, but I wouldn’t say it’s great for building a lot of mass.

Some people don’t see much effect from Creatine Monohydrate. I used it for a few months but didn’t notice much change. For me, working out hard and getting enough protein made a bigger difference.

@Lucas96 Good to know! Discreet and high-quality products are always a win.

Most beginners only need a test to get started. You can make a lot of progress with just that, so there’s no need to add stronger compounds right away.