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Steroids Alternatives for Beginners and Intermediate Bodybuilder

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3 months ago #1
Catalyst
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 Catalyst
Catalyst
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Beginners and intermediate bodybuilders can use a variety of substitutes for steroids. Below are several options:

  1. Creatine: Creatine is a naturally occurring substance that's found in meat and fish
  2. Protein supplements: Some protein supplements can be found in whey, casein, and soy protein.
  3. Beta-alanine: This is a non-essential amino acid that can be found in meat and poultry.
  4. Nitric oxide boosters: This can help to improve muscle pumps and enhance recovery after workouts. It is naturally found in red meat, dairy products, poultry, and fish.
  5. BCAAs (branched-chain amino acids): They're found in meat, dairy, and legumes, which are essential to reduce muscle breakdown.
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    Catalyst 3 months ago
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    hammer2204 2 months ago
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3 months ago #2
aisgood
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 aisgood
aisgood
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Waoo bro, Thanks

2 months ago #3
hammer2204
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 hammer2204
hammer2204
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And I have this option.

  • - Wild Oats (Wild Oat)
  • Oats, a classic bodybuilding food, contain saponins with a steroid-like effect, which further explains why this product is so popular among bodybuilders. However, it's worth noting that for the maximum anabolic effect, it's preferable to use wild oats. Saponins in oats can increase testosterone levels by raising the level of luteinizing hormone, responsible for initiating testosterone production.
  • - Laxogenin


    One of the most potent natural anabolics is presented in the form of a steroid saponin called Laxogenin (5a-hydroxy-laxogenin). It is found in a plant related to asparagus (Smilax Sieboldii), native to Asia. Laxogenin belongs to the brassinosteroid types of anabolic saponins, functioning through an intermediary kinase pathway that affects cell receptors on the surface of muscle cells. Laxogenin can increase protein synthesis and slow down protein breakdown, helping to build more muscle and preserving existing muscle mass during workouts. In other words, Laxogenin is a powerful plant-based anabolic substance, ideal for both gaining muscle mass and preventing muscle breakdown during training. Some believe that Laxogenin is similar in action to the steroid Anavar (Oxandrolone), but much safer since it does not directly impact any of the body's hormones, avoiding common side effects associated with anabolic steroids. Laxogenin is considered nearly devoid of any side effects, as it is rarely mentioned in this regard.
  • - Pine Pollen
  • When it comes to steroids of natural origin, pine pollen holds a special place. Pine pollen actually contains genuine bio-identical testosterone, the same as our body produces. There are supplements on the market available in the form of pine pollen powder or alcohol tincture. Pine pollen can be used not only as a natural alternative to TRT (testosterone replacement therapy), but it also contains 15 vitamins, 22 amino acids, 30 minerals, essential fatty acids, and over a hundred different enzymes, making it a superfood in any class of dietary supplements.
  • - Quinoa
  • Another carbohydrate-rich grain product rich in androgens is quinoa. Quinoa has been a staple food for South American Indians for 3000-4000 years. Similar to oats, quinoa contains steroid-like saponins called ecdysterone. In a 50-gram portion of quinoa, there is approximately 18 mg of ecdysterone. Since it is also a high-protein food, it is excellent for consumption both before and after workouts. Ecdysterones help stimulate the release of luteinizing hormone, which increases testosterone production. The seeds also contain many vitamins and minerals essential for health and optimal hormone production. When it comes to plant-based carbohydrate sources, quinoa is one of the best options.
  • - Celery
  • Celery is the most underrated vegetable for men as it contains two very powerful plant sterols - androstenol and androstenone. Some preliminary studies suggest that they are so potent that even the smell of celery can initiate testosterone production! Try eating 3-4 celery sticks a day for a week or two, and you'll notice a significant increase in the "fullness" of your orgasms.
  • Celery also contains plant flavonoids luteolin and apigenin, which are powerful anti-estrogenic compounds. This helps balance your overall hormone levels, maintaining the proper ratio of estrogen to testosterone. I suggest using celery as a "snack" between main meals.
  • - Sorghum
  • A super-grain with a strong androgenic effect, sorghum is a gluten-free grain native to Africa. Studies have shown a 54% increase in DHT (dihydrotestosterone) levels with frequent consumption of this grain. DHT is the most potent androgenic hormone in men, responsible for all mental and sexual outcomes associated with high testosterone levels. In other words, sorghum can help you achieve alpha male confidence and boost libido. This effect is achieved through compounds that increase the enzyme 5-alpha-reductase, accelerating the conversion of testosterone to DHT.

Tfillion94

1 hour ago .  5

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10 hours ago .  5

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