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IMPORTANT FACTS EVERY BODYBUILDER SHOULD KNOW

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1 year ago #1
yourmuscleshop
Super Source Lv. 3
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 yourmuscleshop
yourmuscleshop
Super Source Lv. 3 Posts: 532  Reviews: 1  Threads: 904 

1.LIFTING HEAVY WEIGHTS IN A PROGRESSIVE MANNER
2.EAT AT LEAST ONE GRAM OF PROTEIN FOR EACH POUND OF BODY WEIGHT.
3.GET ENOUGH SLEEP
4.FORM A POSITIVE MINDSET
5.STRESS MANAGEMENT
6.AEROBICS SHOULD BE INCLUDED
7.FATS SHOULD BE INCLUDED
8.AVOID OVER TRAINING IF AT ALL POSSIBLE
9.ADD SUPPLEMENTS TO YOUR DIET
10.EDUCATE YOURSELF

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I have ordered here several times and have always received my goods. Always received immediate help and feedback in case of problems and questions. Very friendly team. Open group for exchange, which is managed very professionally. Even when the shipping service provider once caus ...

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