Sex before gym ? Pros & Cons please

Everyone knows the answer but they still keep asking. Don't do it, simple.

No, according to studies Test levels go down for a few hours before rising bck up.

Quoted oli; Post# 848

Everyone knows the answer but they still keep asking. Don't do it, simple.

Tahts not true in real life. I have less stamina after sex, lift lesser weights unless i nap for a few hours.

Quoted Ziller33; Post# 892

No, according to studies Test levels go down for a few hours before rising bck up.