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Struggling to stay awake?

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1 year ago #1
MusicMan
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MusicMan
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ever since my work schedule changed to where I'm getting home later I had a hard time staying awake the next day in the morning. I get home around 9:20 to 9:30. Go to the bathroom and unwind a little bit watch some TV and then go to sleep
problem is the next day I feel tired the first half of the day. which supplements would work good for me.

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    MusicMan 1 year ago
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    viobolic.shop 1 year ago
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1 year ago #2
dan88
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i take a different approach to this

instead of trying to stay awake you should fix your sleep instead. get a clean 8 hours of sleep

take n2sleep and nutrozol to help sleep well

1 year ago #3
Ziller33
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Ziller33
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Make sure you are getting enough quality sleep. Not sure what time you have to get up but 9pm isn't really that late to make some adjustments.

1 year ago #4
ugfreaker
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ugfreaker
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plan your sleep schedule well to be energized the whole day.......try to get good deep sleep.......

1 year ago #5
viobolic.shop
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min 8 hours sleep!

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