19-NOR-ANDRO Dosage, Benefits, Side Effects and Other Relevant Details

19-Nor Andro-DHEA

19-NOR Andro is one of the most popular prohormone-Andro supplements on the market right now. It is ideal for people trying to gain lean muscle mass since it is well renowned for being incredibly potent, raising testosterone, and assisting users in packing on more lean muscle mass. 19-NOR Andor is a nandrolone precursor. It is also known as 17beta-Hydroxy 19 Nor 4 Androsten 3 One, Estrenolone, Nandrolone, Norandrostenolone, and Nortestosterone. This molecule has six times the anabolic potential of testosterone. The molecule 19-nor-DHEA is classified as a "prohormone." The body converts these molecules into additional "muscle-building" hormones like testosterone.

There is very little information available concerning the safety of 19-nor-DHEA. It is included in a range of supplements used by sportsmen and bodybuilders.


Structure of 19-NOR Andro

Nandrolone & Testosterone

Nandrolone is very similar to testosterone. The only major difference is that 19-Nor Andro lacks the carbon atoms 19 and hydrogen atoms. They are otherwise similar. The advantage of this is that the user will have fewer adverse effects in particular prostate and sexual difficulties. This implies that the user receives all of the anabolic advantages of higher testosterone without the unfavorable side effects.

How does it work?

After ingesting 19-nor-DHEA, the body converts it into other compounds known as hormones. Some of these hormones contain molecules that are similar to testosterone. Testosterone and other related hormones aid in muscle building. It is beneficial, but it can also have harmful adverse effects.

Dosage Recommendation

Dosage of 19-NOR Andro

The recommended dose ranges from 75mg to 150mg

Cycling & Dosing For 19-Nor Andro

It is suggested to use this prohormone for up to 8 weeks. A full 8-week cycle will require two bottles. Follow the instructions on the bottle. Then, for four weeks, take a PCT supplement. After that, it is recommended to take 4-8 weeks off before starting another cycle.

  • During Weeks 1-8 ~ Decabolin- 2 capsules per day (1 cap AM & 1 cap PM)
  • During Weeks 8-12 ~ Arimiplex - 2 capsules per day (1 cap AM & 1 cap PM)
  • During Weeks 12-18 ~ Off Cycle

Benefits Of Taking A 19-Nor Andro

Benefits of 19-NOR Andro

The majority of bodybuilders and sportsmen use 19-Nor Andro to boost lean muscle growth, strength, and recovery. It can be used for bulking or reducing, depending on your diet during cycling. It is ideal for both.

Increased Strength & Power

It is ideal if you want to set a new personal best in any lift. IT increases the strength and power.

Increased Endurance & Energy

Do you do any form of HIIT training? This can assist you with improving your timings for these types of exercises.

Increased Sex Drive & Libido

It will increase your libido if you have more testosterone. It increases the sex drive, too. 

Faster Recovery Times

Recovery varies for different people, depending on things like your age and overall health. It improves the recovery time. 

Joint Pain Relief

It is one of the few Andro supplements that can help with joint discomfort. This is especially beneficial during the winter months, when joint discomfort can be detrimental to some athletes and bodybuilders.

Side Effects Of Taking A 19-Nor Andro

When used orally, 19-nor-DHEA is POSSIBLY SAFE. The body converts 19-nor-DHEA to other "muscle-building" hormones such as testosterone. It might have major negative effects similar to other "muscle-building" hormones. These extreme adverse effects may include liver and renal damage, as well as stroke.

It has the same possible adverse effects as any other prohormone or andro supplement.

  • Acne and oily skin
  • A more pronounced jawline
  • Increased hair growth
  • Increased Aggression

Special Precautions and Warnings

Pregnancy and breastfeeding

There is insufficient evidence on the safety of taking 19-nor-DHEA while pregnant or nursing. To be on the safe side, avoid using.
19-nor-DHEA may worsen cardiac problems in some persons.

Liver issues

19-nor-DHEA may worsen liver problems.

What Age is Best for 19-Nor Andro?

It is not recommended for anyone under the age of 21 to try this product or any Andro product.

Is a PCT Recommended?

PCT and 19-NOR Andro

Yes, you should always take a PCT supplement for 30 days following your cycle while using any prohormone or andro supplement.
This will assist you in returning your body to normal levels after discontinuing 19-Nor Andro. 

  • Increases Libido
  • Restores Natural Testosterone Levels
  • Detoxifies Your Body
  • Improves Immune Function

19-Nor Andro vs 1-Andro

The primary distinction between these two andro products is the end goal. 1-Andro is a popular supplement for building lean muscle mass and decreasing weight. When going through a cutting phase, most people choose 1-Andro. 19-Nor Andro, on the other hand, may be used for both cutting and mass. Also, 1-Andro is regarded as a novice prohormone, but 19-Nor Andro is regarded as intermediate to advanced.


19-Nor Andro has a half-life of roughly 12 hours.

What Can be Stacked with 19-Nor Andro?

It is common to stack another supplement with the 19-Nor Andro. Here are some possibilities:

  • 1 and 4 Andros
  • Decabolin+1 with Testosterone
  • 4-Andro Androdiol
  • Decabolin


  1. 19-Nor Andro-DHEA Prohormones & Supplement Guide. (n.d.). Bodybuilding Supplements at Discount Prices. https://www.bestpricenutrition.com/19-nor-andro-dhea-prohormones-supplement-guide
  2. 19-Nor Andro Guide | The Benefits & Side Effects. (n.d.). Supplement Warehouse. https://supplementwarehouse.com/10-nor-andro-guide
  3. 19-NOR-DHEA: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews. (n.d.). WebMD - Better information. Better health. https://www.webmd.com/vitamins/ai/ingredientmono-1541/19-nor-dhea
  4. August, Y.R., 19-nor-DHEA (19 NorAndro) Prohormone Profile.

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