AMP Citrate: Uses, Dosage, Side-effects, Benefits, and Other Relevant Information

Table of content

  1. What is AMP Citrate?
  2. AMP Citrate and DMAA or 1,3-Dimethylamylamine
  3. Where does AMP citrate come from?
  4. Who can use AMP Citrate?
  5. Uses and Effectiveness
  6. Benefits of AMP Citrate
  7. AMP Citrate Side Effects and Disadvantages
  8. Intake recommendations
  9. AMP Citrate Supplements
  10. Stacking/combining AMP Citrate
  11. Precautions
  12. Reference

What is AMP Citrate?

Scientifically known as "4-amino-2-methylpentane," AMP citrate is a psychostimulant with a structure similar to DMAA. It is occasionally linked to herbal extracts from "pouchong" or "Chinese white tea."

Because of its stimulating effects, AMP Citrate is well-recognized for boosting strength, energy, and blood flow. Because of this, AMP-Citrate is a widely used component in pre-workout supplements. The AMP citrate products have been used by well-known supplement customers who wanted to boost their strength in their pre-workout and weight-loss products.

AMP Citrate is also known as

  • DMBA
  • 2-amino-4-methyl pentane
  • Methylpentanamine
  • Pouchong tea extract
  • 1,3-dimethybutylamine

AMP Citrate CAS Number


Molar Mass

101.193 g·mol

Chemical Formula




Structural formula

AMP Citrate and DMAA or 1,3-Dimethylamylamine

DMAA, also known as 1,3-Dimethylamylamine, is closely linked to AMP Citrate. The fundamental structural similarities between AMP Citrate (methylpetanamine) and DMAA (methylhexanamine), but additional carbon in the DMAA's skeleton, show the relationship between these two substances. These common characteristics explain why AMP Citrate's effects are highly comparable to DMAA's. It is also a potent central nervous system stimulant in tiny dosages.

Where does AMP citrate come from?

It is possible to produce AMP citrate chemically. Manufacturers of AMP citrate say it naturally exists in pouchong tea, a Chinese tea comparable to oolong tea.

Who can use AMP Citrate?

Many users have begun to recognize the solid stimulating properties of AMP Citrate. As a result, it is not advised for people unfamiliar with pre-workout supplements. Additionally, AMP Citrate is not recommended for professional athletes or those with health conditions. Only seasoned and healthy pre-workout users are advised to take this stimulant.

Uses and Effectiveness

It has its uses and effectiveness in the below-mentioned domains

  • Attention deficit-hyperactive disorder (ADHD).
  • Weight loss.
  • Athletic performance.
  • Bodybuilding.

Benefits of AMP Citrate

Below are the few benefits caused by AMP citrate

Speed up metabolism

AMP Citrate is a potent central nervous system stimulant that, when taken in modest dosages, can help raise energy, sharpen attention, and speed up metabolism. In other words, AMP Citrate is the closest thing you'll ever discover to  AMP Citrate if you've been searching for an alternative. 

Enhance energy

The primary function of AMP is to enhance energy, which helps you to work harder and longer. Another significant aspect of AMP citrate is the improvement in strength, both aerobic and anaerobic.

Improves brain clarity

AMP improves brain clarity, focus, and concentration. This main characteristic enables this compound-based fat burner to achieve far superior outcomes.  Due to its structural similarity to amphetamine,  AMP Citrate may provide false positive results on drug tests. However, AMP Citrate may be recognized as amphetamine. But nothing has been scientifically proven, and everything is just a guess or supposition.

Increase Physical Endurance

Amp citrate is a dietary supplement primarily used to increase an individual's physical strength. Amp citrate is known to stimulate a neurotransmitter called noradrenaline which may cause vasoconstriction and elevate the heart and breathing rates. These practical changes in the body induce a positive feeling that may increase an individual's energy and physical endurance. 

Improved and Enhanced Mood

Since AMP Citrate-based products may lead to a release of dopamine, they can also lead to a sensation of temporary euphoria. This includes an improved mood and a general feeling of happiness.

Enhanced cognitive ability

Some weightlifters and bodybuilders also utilize AMP Citrate supplements. Products containing AMP Citrate are an adequate pre-workout supplement due to their energy-release properties. Along with the improvement in strength, the improved cognitive function may also help with motivation and attention.

Increase tolerance to pain and improve stamina.

Increased energy and attention can also boost stamina and pain tolerance. This gives valuable support during intense workout sessions.

Helps in Weight Loss

There is limited research that talks about AMP citrate and weight loss. However, consumers who believe in AMP citrate claim they could lose weight when they regularly consume it as a pre-workout supplement. 

Improve Sexual Arousal

AMP Citrate might be helpful for people struggling to get optimum sexual arousal. The AMP intake helps increase the production of neurotransmitters dopamine and norepinephrine. These neurotransmitters may help you enhance your mood and increase your desire for sexual activity.

Good Athletic Performance

Consumers that have used AMP citrate claim that they could observe an improved performance in the gym when they consumed AMP citrate as a pre-workout. That is why it is not recommended for any athlete to consume AMP citrate and participate in any sport or event.

AMP Citrate Side Effects and Disadvantages

The adverse effects of AMP are comparable to those of DMAA because of their closeness. Shaking hands, a fast pulse, and other similar symptoms can occur at high dosages. High doses can bring hypertension, a quick pulse, and related symptoms. Similar to DMAA, users of AMP Citrate have also mentioned feeling a slump. More research is needed to examine the efficacy and safety of AMP Citrate because it is a relatively new substance. Due to this, it is advised that all users take AMP Citrate with caution, adhere to the dose guidelines, and avoid combining it with stimulant-containing products or meals. It is recommended to avoid items containing AMP Citrate if you are on medication or have a medical condition. 

Below are some significant side effects that AMP citrate can cause

Rapid Heartbeat

Taking AMP citrate can raise blood pressure and lead to cardiovascular problems ranging from shortness of breath and tightening in the chest to a heart attack. AMP citrate is known to increase an individual's heartbeat to boost stamina. But, the increased heartbeat could negatively impact a person. Due to an increased heartbeat, your heart won't get optimum oxygen supply.

Increased Blood Pressure

As it raises blood pressure over average, AMP citrate may be fatal. The thickening and hardening of the arteries due to elevated blood pressure might result in heart attacks, strokes, etc. High blood pressure can also weaken your blood vessels, causing them to swell and develop an aneurysm. A ruptured aneurysm might endanger life at any time.

Worsen Glaucoma

The stimulant effect of AMP citrate might cause constriction in blood vessels. The constricted blood vessels could worsen glaucoma in any individual. To raise blood pressure, the blood vessels must contract. Without a matching rise in heart rate, this happens. At lesser intensities, the raised blood pressure can promote muscular development. However, the dosage determines the tale of the blood pressure increase. Hence, you should avoid taking AMP citrate if diagnosed with glaucoma.

Common Side Effects

Supplemental AMP citrate safety is not well understood. But research has revealed that 25% and 40% of people who received AMP citrate for tardive dyskinesia developed adverse side effects.

Below are the few common side effects that AMP citrate cause

  • When used topically, AMP citrate may cause skin irritation.
  • Stomach upset
  • Body odor.
  • Drowsiness

Severe Side Effects

Cholinergic severe adverse effects (side effects brought on by an excess of acetylcholine) caused by AMP citrate include

  • increased secretions from the mouth and nose
  • Dyspnea, or breathlessness
  • respiration difficulty
  • Additionally, AMP citrate may raise the chance of seizures.

Intake recommendations

It is challenging to establish the suggested dose because there is little clinical research on AMP. However, the dosage is anticipated to be between 100 and 350 mg more than DMAA specifies. The duration of the action is between four and six hours.
The best time to boost energy is during an exercise. Take some around 30 minutes before your workout. Taking it in the morning or right before a meal would boost your metabolism and promote fat reduction.
Because AMP and caffeine synergize, both are frequently used in pre-workout supplements. Use 200–300 mg of caffeine should be added to get the most out of it.

Stacking/combining AMP Citrate

AMP Citrate works nicely with a variety of other products. It is thus present in several more pricey pre-workout products. Because of its effectiveness, consumers frequently combine it with pre-workout supplements that don't typically include AMP Citrate (such as C4 or N.O.xplode). However, users should ensure they only take a few stimulants simultaneously while using such combos.


The following conditions should not be treated with DMAE:

  • Pregnancy is prohibited because of fears that it may result in abnormalities in the neural tube.
  • Schizophrenia
  • Tonic-clonic seizures (formerly known as grand mal seizures) because they may raise the risk of seizures.

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